Bridal Bootcamp: Get in Shape for the New Year!

After a Holiday season filled with comfort foods, sweet treats, and festive drinks, many people have started off the new year by committing to maintaining or increasing their level of fitness. For Brides, the start of the new year can be a great time to start thinking about getting in shape for the Big Day with a Bridal Bootcamp!


There are several great options available at local gyms and studios if you are interested in group bridal bootcamp classes, but to get you started we love this 6-week plan that is specifically for brides! All of the workouts are available to print, so you can do them at the gym or at home if you have some basic equipment.

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

While you are at it, how about ordering one of these great “Sweatin’ for the Dress” workout tops from The Nesting Project? In addition to this top on their Etsy site, they can do any sort of custom work you can think of! Working out is way more fun with your own custom attire!

We can’t wait to hear about how you are “Sweating for the Wedding”!

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